Free K&D Online Training Session with Coalition Performance

9 weeks into lockdown and still no training session in sight! Has the biscuit drawer got the better of you? Perhaps you’ve written off the Summer already and thoughts of “I’ll start training again in September” have started to creep in?

Well: help is at hand!! 

Dave Cripps, founder of one of the best private gyms in the area, has offered to run a FREE Zoom Session for all K&D members on Thursday 11th June at 19:30 and all you have to do is sign in and watch!!!

Yes, honestly – you can take part with or without your video and sound on, or just sit down and be inspired, motivated and led by Dave for an hour!

Coalition Performance is the most experienced and professional physical performance training service, aimed at helping determined, driven and aspiring athletes and individuals, in and around Solihull, achieve major personal goals, through physical training.

Dave says:
“My true passion is to provide exceptional coaching expertise and physical training, in a genuinely motivating way, to those willing to truly commit to working hard, consistently, to achieve exceptional results.”

Look out for the joining instructions during the week beginning 8th June.

If you would like more information please contact ladiescaptain@knowleanddorridgerc.co.uk

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