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REally late post, but if anyone wants to join us Steve and I are running about 10 miles from Fleur de Lys, Lowsenford at 9am tomorrow. Anyone welcome, give me a call/txt on 07734051523 so I know to wait for you.
I’m going to do the run from lowsenford to heart of England way and then Preston Baggott church, I think I can remember the route! Anyone welcome. Meeting in fleur de lys car park at 9.00
Fab! I’ll be there. Last one for a while☹
Sunday August 26th
If anyone would like to join us for a group run, about 8-10 miles on and off road around lapworth church, you’re very welcome. Pace will be about 9-9.30. Leaving my house at 8.30 and going via Dorridge Park at about 8.40. Message me if you’re coming so we know know to expect you. 07734051523 Kathy x
Grand Prix is cancelled according to Darren’s post
Will anyone mind if I bring the dog?
Looking forward to joining you – it’s been a while, had hoped for a glorious sunny day, but the company will make up for it!!
Thanks everyone for your support!
So far we have the following runners:
Geoff and Flick from cricket Club
Rob from Brueton Park
Kathy and Jude from wedges to the end.
Anyone else is welcome at any point along the route. We can sort out sharing lifts if needed to not leave anyone or cars stranded.
Sunday 12th Jan. Long run for those wanting to join me on the road. 14 miles to Barston, Chadwick End and Packwood. A bit up and down. Meet at cricket club at 9am. Approx 9 min/mile pace.
Sunday 29th. For those who want a longer run on the roads – about 12-13 miles at about 9min/mile depending on who comes. Options are to Barston and Packwood, or Hay Wood and Lowsenford. Meet at K&DCC at 9am
Jude and I will join you. Would like to do about 9 – are you doing it on or off road? Could do Arden 9 route if on the road.
Monday 1st August. Speed session as usual. Meet at club at 7.30. We’ll do hill sprint session as 1 mile intervals planned for Wednesday club session. Anyone welcome. Suitable for all abilities – aim is to work hard for about 45 mins! See you there. Kathy
Looking forward to it. See you there. Kathy
Great. We could run round Lapworth church and down Chessetts wood road with a bit along the canal. Shall we meet at club at 9.30?
I’d like to a run on Sunday but just back fromore my holiday and it’s my birthday so a bit of a lie in would be nice! Given my track record an off road run may not be a good idea!! Anyone else interested?