August Sundays to prepare for the Kenilworth Half

This topic contains 3 replies, has 1 voice, and was last updated by Geoff Geoff 6 months ago.

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  • #7185
    Geoff
    Geoff
    Participant

    Sunday 6th – a 10 miler from the Boot, Lapworth.
    Meet 09:00 at the Boot Inn, Old Warwick Rd, Lapworth, Solihull B94 6JU.
    All the way to Henley High Street and back, up hill and down dale.
    Canal, roads, footpaths, a wood trail, a park and hills.
    Steady as you go; endurance not speed, no faster than 9 min mileing or I may have to have a tantrum!
    Best wishes to Rich Wassell for a speedy recovery – and our hope that he will be back with us soon.
    Geoff.
    Queries 07707 992000.

    #7337
    Geoff
    Geoff
    Participant

    Hi,
    I’m not up to a long run tomorrow but 7/8 circular from Baddesley Clinton over to Shrewley village and back.
    Meet 9:00 in the National Trust car park. An opportunity to add another 2/3 miles if you wish.
    All welcome,
    Geoff
    07707 992000

    #7415
    Geoff
    Geoff
    Participant

    20th – sorry but I’m not running tomorrow.
    Geoff

    #7447
    Geoff
    Geoff
    Participant

    27th – meet 09:00 at the Boot Inn, Old Warwick Rd, Lapworth, Solihull B94 6JU.
    This will be a 10+ mile canal run.
    Down the Stratford canal to Claverdon.
    Then road across to Shrewley village.
    Back to Lapworth on the flat on the Grand Union canal.
    9 minute mileing. All welcome.
    Geoff 07707 992000

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